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  • Celebrate Singapore's 59th National Day with Our Special Aqua Fitness Promotion!

    As Singapore celebrates its 59th National Day, we are excited to offer an exclusive promotion for you. From now until 31st August 2024, purchase any of our aqua fitness packages and receive an incredible 59% discount on your next purchase of the same package! This special offer is our way of showing appreciation for your support and commitment to fitness and well-being, and also towards a healthier nation. Promotion Details: Eligible Packages:  5+1 and 8+2 Aqua Fitness Packages Offer Period:  Now until 31st August 2024 Discount Validity:  The 59% discount on your next package purchase is valid until 31st December 2024 How It Works: Purchase a Package Now:  Choose either our 5+1 or 8+2 aqua fitness package and enjoy the 1 or 2 complimentary classes. Receive a Discount on Your Next Purchase:  Upon purchasing your first package, you will qualify for a 59% discount on your next purchase of the same package. Discount code will be sent to you after 1st purchase. Enjoy Your Savings:  Use the discounted package anytime before 31st December 2024 and continue your journey to fitness with significant savings! For more information about our aqua fitness packages, please visit Aqua Fitness Packages . Why Aqua Fitness? Aqua fitness is an excellent way to stay active, improve cardiovascular health, and build strength, all while being gentle on your joints. Our programs are designed to cater to all fitness levels, ensuring that everyone can benefit from a safe and effective workout. Packages Offered: 5+1 Package:  Purchase 5 sessions and get 1 session free. Perfect for those looking to try out aqua fitness or maintain a moderate fitness routine. 8+2 Package:  Purchase 8 sessions and get 2 sessions free. Ideal for individuals committed to a more intensive and regular fitness schedule. Don’t miss out on this fantastic opportunity to celebrate Singapore’s National Day with us and enjoy huge savings on your fitness journey. Our team of experienced trainers is here to support you every step of the way. Join us in commemorating this special occasion and make the most of this limited-time offer. Secure your aqua fitness package today and look forward to a healthier, fitter you! For any inquiries or to purchase your package, visit our website or contact us directly. Let's dive into fitness together and celebrate Singapore’s 59th National Day with strength, health, and vitality!

  • Advancing Forward: From ActiveSG to MyActiveSG+ (Swimming Facility Updates)

    Continuing from our previous update on the transition to the new MyActiveSG+ platform, we have more specific updates regarding swimming classes and facility access. These changes will affect how you purchase and use entrance tickets for swimming classes. Here’s everything you need to know to stay prepared and make your swimming experience as smooth as possible. Read our previous post on MyActiveSG+ and Active Wallet updates here . Changes to Entrance Fee Procedures Pre-Purchase Required:  Effective immediately, the process for accessing swimming pools will change. The automatic deduction of entrance fees by scanning your NRIC or student ID at the pool entrance is discontinued. Moving forward, all users are required to purchase their entrance tickets through the system prior to arriving at the pool. You can still use your NRIC or student ID to scan for entry, but this will only work if the ticket has already been purchased and linked to your ID. Types of Entrance Passes Specific Passes for Specific Pools: Conventional Pool Tickets:  These are only valid at conventional pools. Ensure you purchase the correct type of ticket to match your destination. Featured Pool Tickets:  Similarly, tickets for featured pools are exclusive to those venues. Please verify the type of pool you plan to visit before buying your tickets. Recommendations:  To minimize hassle, entrance passes purchased are valid for 3 months. We recommend buying multiple passes in advance and storing them in your account for future use. This way, you can avoid the need for frequent transactions and ensure you’re always ready for your swim. ActiveSG Credits and MyCash Updates Temporary Hold on ActiveSG Credits:  Please be aware that ActiveSG credits will be temporarily unavailable for use until 15 August. This pause is essential to ensure a smooth transfer of credits to the new system. During this period, all purchases must be made using a credit card in app. MyCash Refund:  If you have unused MyCash, rest assured that it will be refunded to your PayNow-NRIC-linked bank account by 31 August. Please ensure your NRIC is correctly linked to PayNow to receive your refund without any issues.

  • Navigating the Shift: From ActiveSG app to MyActiveSG+ (Active Wallet)

    If you've been using the ActiveSG app, you're likely aware of the transition to the new MyActiveSG+ platform. This change will affect how you engage with our services, and it's crucial to understand these changes to ensure a seamless transition with minimal impact. Changes to Active Wallet and Payments Active Wallet consists of two components: ActiveSG Credit and MyCash. ActiveSG Credit ActiveSG Credits Migration:  From 15 to 30 June, ActiveSG Credits will be transferred to the new MyActiveSG+ platform. You will be able to view your credit balance on the ActiveSG app until 30 June and on MyActiveSG+ starting from 1 July. Use of ActiveSG Credits:  Beginning 1 July, you can start using your ActiveSG Credits on MyActiveSG+. All ActiveSG credits will be automatically extended until 31 December 2025. ActiveSG Anniversary Credits: General Promotion:  From 15 June to 31 August, members who log into MyActiveSG+ will receive a one-time top-up of $10 ActiveSG Anniversary Credits. Beta Testers:  Members who participated in the Beta version and received $5 will also receive an additional $10 ActiveSG Anniversary Credits. MyCash Top-up Cessation:  The last day to top-up MyCash is 15 May. Payment Methods: ActiveSG app:  Members can continue using credit/debit cards for payments until 30 June. Update [5 June 2024]: Credit/debit card payments will be accepted for in-app purchases only. Please note that for transactions using Active Wallet outside of in-app purchases, credit/debit card payments will not be valid. MyActiveSG+:  Starting 1 July, payments can be made via PayNow or credit/debit cards. Decommission Date:  Active Wallet will stop accepting MyCash from 15 August. Refund Process:  Unused MyCash as of 15 August will be refunded via PayNow-NRIC-linked bank accounts by 31 August. It's important to link your NRIC to PayNow; mobile number links are not accepted. MyCash Balance:  Members can check their MyCash balance in the Active Wallet on the ActiveSG app until 30 September. MyCash Spend for ASG Credits Promotion:  This promotion ends on 31 May. After this date, spending MyCash will no longer earn ActiveSG Credits. How This Affects You? This transition means you will no longer receive ActiveSG credits for spending MyCash. There's no need to top up your MyCash account; however, you can continue making payments via the Active Wallet using credit/debit cards. On the new MyActiveSG+ platform, you can also use PayNow for payments. Any unused MyCash credit will be refunded to you via PayNow-NRIC-linked bank account by 31 August 2024. For those keen to gain more ActiveSG credits, log in to the new MyActiveSG+ between 15 June and 31 August to receive $10 ActiveSG Anniversary Credits. Additionally, members who participated as Beta testers and previously received $5 will also receive an extra $10, bringing their total anniversary credit to $15. Moving Forward We encourage all our clients to familiarize themselves with the new MyActiveSG+ platform as early as possible to make the most of the updated features. We are here to assist in this transition and ensure that your experiences with ActiveSG continue to be rewarding and efficient. For further assistance or detailed information about the transition and its impact on specific functionalities, please visit the official MyActiveSG+ transition guide here . We are always here to help. Contact us at askme@swimology.sg  or call +65 96794679. We will continue to update you on other changes in the upcoming weeks so that you are up to date with the latest information

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  • Fitness | School of Swimology

    FITNESS The Power of Water Perfect for those seeking to make fitness a lifelong commitment, aqua fitness is a great way to stay fit and healthy, no matter what your age or fitness level. We offer a variety of classes that cater to different needs, from gentle water workouts to intense high-intensity interval training (HIIT). Aqua Fitness Programmes SAFRA Schedule Fitness Locations Locations listed are those with regular classes. Some locations do offer adhoc classes, contact us for more locations. Enquire SAFRA Choa Chu Kang 28 Choa Chu Kang Dr, Singapore 689964. Register SAFRA Toa Payoh 293 Lor 6 Toa Payoh Singapore 319387 Register Schedule at SAFRA GET MORE FROM SIGNING UP MULTIPLE SESSIONS IN ONE PURCHASE Get 1 free session with every 5 sessions regis tered. Get 2 free sessions with every 8 sessions registered Feel free to mix and match the classes! If you are SAFRA member, please register via SAFRA Platform to get SAFRA points Purchase Now Weekly Schedule Choose your Plan SAFRA - 8+2 sessions $ 261.60 261.60$ Pay for 8 sessions and get 2 sessions free! Valid for 4 months Select SAFRA - 5+1 sessions $ 163.50 163.50$ Pay for 5 sessions and get 1 session free! Valid for 3 months Select Our Aqua Fitness FloatFit® HIIT A full body class which includes squats, mountain climbers and lunges. FloatFit HIIT classes provide levels of difficulty to suit all abilities. View More Acquapole® Fitness Acquapole fitness program is a training program that involves over 200 muscle strengthening and toning exercises and more than 20 associated grips. It is the only training program that allows you to fully exploit the training potential of the aquatic equipment. View More Aqua Spinning Aqua spinning is a stationary cycling programmes that takes place in the water. It is a low-impact exercise that is easy on the joints and can be done by people of all ages and fitness levels. The water provides resistance, which makes the workout more challenging and helps to build strength and endurance. View More Aqua Tabata Aqua Tabata is a high-intensity interval training (HIIT) workout that is performed in water. It is a combination of Tabata training and aqua aerobics. The workout consists of a burst of high-intensity exercise followed by a short rest, repeated for a number of rounds. The exercises are performed in water and can include jumping jacks, squats, lunges, and other bodyweight exercises. View More FloatFit® BALANCE Designed to boost mental wellbeing and challenge balance. Participants will improve body imbalances and strengthen core stability. View More Acquapole® Boxing A training program that helps you build stamina, coordination, agility and elegance of movement. It strengthens the stomach, legs and bottom through kicks, punches, jumps and varied boxing techniques. The program also helps you develop command of your body. View More Aqua Zumba® Aqua Zumba is a water-based fitness class that combines the elements of Latin dance and aerobics. The class is set to upbeat music, and participants follow the lead of the instructor to perform a variety of moves. The resistance of the water provides a low-impact, full-body workout that is easy on the joints and suitable for all ages and fitness levels. View More FloatFit® GROW An action-packed class designed to motivate children to stay active and maintain a happy, healthy lifestyle. Children is recommended to be 8+ years and comfortable with water. Classes are also suitable for parents to join in to encourage interactions with children. View More Acquapole® Cage Acquapole Cage is the most popular combination of Boxing Bag, Elastic Pole, T-tractions and horizontal bars. It is only one of endless different combinations for a circuit training. View More Aqua Aerobics Aqua aerobics is a form of aerobic exercise that is performed in water, usually in a pool of shallow water. It involves various movements that increase your heart rate, oxygen intake, and cardiovascular conditioning. It is a light-impact sport that supports your body by the water and can use floats for resistance training View More

  • Swimming Lesson Singapore | School of Swimology

    Unlock your potential Discover the power o f 71%. Don't limit yourself to the 29% of land, dive into the wonders o f wa ter and expand your horizons. Swim Programmes Aqua Fitness Performance At School of Swimology, we believe that everyone should have access to water and the many benefits it can provide. We offer a wide range of programmes, from learn to swim to life saving, and also aqua fitness programmes such as Floatfit, Acquapole and more. Our professionals provide performance analysis and hydrotherapy, tailored to your individual needs and goals. Whether you’re just starting out or looking to improve your technique and performance, School of Swimology has something for EVERYONE. Dive In 100% Satisfaction Guaranteed We are committed to providing clients of all ages and skill levels with the highest standard of aquatics services. Our experienced team of coaches and trainers are dedicated to helping you reach your aquatic goals, whatever they may be. Click here to find out more about our services and how we can help you. Learn More What we offer Offerings Swim We provide comprehensive swim programmes for all ages and abilities, with classes available in both group and private settings. Our SwimSafer programme is recognised by Sport Singapore and the Ministry of Education. For those looking to take their swimming to the next level, we offer performance swimming and lifesaving courses. View Swim Programme Aqua Fitness Perfect for those seeking to make fitness a lifelong commitment. Our wide variety of aqua fitness programs including FloatFit, Acquapole and aqua spinning promises an engaging and enjoyable way to stay fit. View Aqua Fitness Performance Our experienced team of coaches, biomechanists, and exercise physiologists offer performance analysis to maximise your potential in and out of the water. Not just for performance, we also provide hydrotherapy and strength and conditioning sessions for all levels. View Performance Analysis Workshops Our range of workshops cater to both corporate and individual needs, providing an opportunity to explore the depths of your abilities, both in and out of the water. Our team of experts will help you find the tools you need to unlock your full potential. Enquire OUR PARTNERS Contact Get in Touch Contact Us First name Email Leave us a message... Last name Phone Submit Thank you for contacting us

  • FAQ | School of Swimology

    What is the difference between group and private swimming classes? Group swimming classes are designed for students who want to learn swimming skills while socializing with other students. During group classes, our certified instructors will provide the same level of instruction to all students in the class, regardless of their skill level. Group classes are ideal for individuals who enjoy learning in a group setting and who want to practice their social skills while learning to swim. Private swimming classes are tailored to individual students' needs. Our certified instructors will work one-on-one with each student to develop a personalized swimming program based on their goals, skill level, and learning style. Private classes are perfect for individuals who want to learn at their own pace, who have specific goals in mind, or who may be hesitant to learn in a group setting. We offer both group and private swimming classes to ensure that all students can find the type of swimming program that best suits their needs. How long does it take for me to be able to swim? The amount of time it takes to learn to swim varies from person to person. Factors such as age, physical ability, and comfort level in the water can all affect the learning process. However, with consistent practice and guidance from our experienced instructors, most students are able to learn the basic strokes and become comfortable in the water within a few weeks to a few months. We offer both group and private lessons to cater to individual needs and learning styles. Our goal is to help every student become a confident and competent swimmer at their own pace. What are the swimming fees? Our fees vary depending on the type of lessons. We offer group lessons from $25 per lesson. The payment is collected on term basis. Private lessons starts from $40 per lesson. We also offer ala carte or package deals, feel free to contact us at 96794679 or askme@swimology.sg for more options How many sessions are there? Our group lessons are scheduled on term basis. Each term consist of 10 lessons, each lasting 45minutes. The schedule will be shared beforehand so that you are aware of the dates. Our private lessons are flexible, you can have the lessons intensively, or more relaxed. What is the duration for each lesson? Each classes is typically 45min. Private classes can discuss with us beforehand to see if you wish to have longer or shorter sessions, we will be able to arrange for you. What if I am unable to attend the lesson due to other commitments or a medical reason? We understand that unexpected events or medical conditions can arise which may prevent you from attending your scheduled lesson. If you are in a group class and unable to attend a lesson, we are unable to reschedule the class for you. Please talk to us for more infuriation. If you are in private class, provide us with 24 hours advance notice, we will do our best to work with you to reschedule your lesson. please note that we cannot guarantee availability for makeup lessons, and missed lessons will not be refunded. In the event that you are unable to attend a lesson due to a medical condition, we ask that you provide us with a doctor's note outlining the dates of your absence and the reason for your inability to attend. With a doctor's note, we will do our best to reschedule your lesson at a more convenient time for you. Thank you for your understanding and cooperation in us a safe and enjoyable learning environment for all of our students. What if there is bad weather (i.e. lightning, heavy rain, haze)? The safety of our students is our top priority. In the event of bad weather, we follow the guidelines set by our National Environment Agency. In the event of bad weather (e.g. heavy rain or haze), we will evaluate the situation and make a decision on whether or not to cancel classes. We will notify all affected students as soon as possible. We appreciate your understanding and cooperation in ensuring the safety of our students and staff. Below is a guide for your reference: If the lesson is cancelled before lesson begin, Extra 15 minutes will be added to the next 2 lessons. ​ If the lesson is shortened for because of the weather, Lesson will have to stopped and extra 15 minutes will be added to the next lesson. ​ If the lesson is ending and bad weather hits, Lesson will have to be stopped. No additional lesson will be given. What if there are unforeseen cancellations of lessons by our Swimologist We understand that unforeseen circumstances can arise that may cause a Swimologist to cancel a lesson. In such cases, we will make every effort to notify you as soon as possible. We will also work with you to reschedule the lesson at a time that is convenient for you. Please be assured that this is very rare. How do I withdraw from the class? It is unfortunate that you have to withdraw from the class. If you need to withdraw from a class, please contact us @ 96794679 or askme@swimology.sg. Our team will guide you through the process and help you with any questions you may have. Please note that withdrawal requests must be made before the start of the session, and refunds may be subject to our policies. We strive to provide the best possible service to our students and are committed to making your experience with us as positive and enjoyable as possible. Are there tests or exams for swimming? Yes, we offer SwimSafer assessments for our swimmers. SwimSafer programme is recognised by Ministry of Education and Sport Singapore. There are 6 levels in total to assess different components of swimming and to help swimmers identify their strengths and weaknesses so that they can improve their skills. How much does it cost to join the aqua fitness classes? We offer a range of programmes for all ages and abilities. Our pricing varies depending on the programme and the location you choose. Please contact us for more information on pricing and we will be happy to give you the most updated pricing. We understand that cost can be a factor when deciding to join a fitness programme, which is why we offer single session for new participants. This gives you the opportunity to try out our programmes and see if they are right for you before committing long term. If you have any further questions about pricing or our programmes, please don't hesitate to get in touch with us at 96794679 or askme@swimology.sg. We are always happy to help and answer any queries you may have. What is the duration of the classes? Each session typically lasts for 45 minutes. This includes a warm-up, a main workout, and a cooldown. We believe that this duration is optimal for achieving maximum effectiveness while also ensuring that you do not get tired or fatigued too quickly. Our experienced instructors structure each session carefully to ensure that all our participants get the most out of each class. If you have any further questions about our class structure or session duration, please do not hesitate to get in touch with us at 96794679 or askme@swimology.sg. We are always happy to help What are the aqua fitness programmes offered? We offer a range of aqua fitness programmes to cater to different needs and fitness levels. Our aqua fitness programmes include Aqua Aerobics, Aqua Tabata, Aqua Yoga, Aqua Pilates, Aqua Zumba and Aqua Boxing. We also have unique programmes like Aqua Spinning, FloatFit and Acqupole. Each programmes has their own advantages and there will definitely be one that you suits you. Whether you are looking to improve your fitness, lose weight, or relieve stress, our aqua fitness programmes are suitable for all ages and fitness levels. If you would like to know more about each programmes and comparison, please don't hesitate to get in touch with us at 96794679 or askme@swimology.sg. I have booked a session but I am unable to attend due to other commitment or reason We understand that there are other things that might affect your initial plan. If you are unable to attend your lesson due to other commitments or a medical reason, please let us know as soon as possible. If you give us at least 24 hours' notice, we may be able to reschedule your lesson. If you are unable to provide 24 hours' notice, we regret that we will not be able to offer a makeup lesson or a refund. If your absence is due to a medical reason, please let us know as soon as possible. We may be able to offer an extension on your lesson package or a partial refund, depending on the circumstances. Please note that we are unable to offer make-up lessons or refunds for lessons missed due to inclement weather or events beyond our control. If you have any further questions or concerns, please don't hesitate to contact us at 96794679 or askme@swimology.sg. We are always here to help. What if there is bad weather (i.e. lightning, heavy rain, haze)? We prioritize the safety of our students and trainer above all else. In the event of inclement weather such as lightning, heavy rain, or haze, we will cancel classes and notify affected students via email or phone. We will also make every effort to reschedule missed classes or offer make-up sessions. Our trainer will also be on site still in case you did not receive any update. HAVE MORE QUESTIONS? We are just a swim away. Let us know, and we will get back to you. askme@swimology.sg +65 9878 2340

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