Performance
Understanding the Logic of Water
Understanding the logic of water can help us harness its power for positive change in our lives Our comprehensive approach includes biomechanics and performance analysis to complement the activities you are doing, and we also offer hydrotherapy to help you fully recover. Whether you are looking to train for an aquatic competition, recover from an injury, or simply want to get fit and healthy, we have the programs and resources you need to succeed.
Offerings
Swim Interest Group
Looking for a place to keep your swimming passion alive after completing your swim classes? Dive into our community! Join us every Tuesday at 7 PM, completely free, at the Bukit Batok Swimming Complex. It's the perfect splash into camaraderie and continuous swimming improvement. Don't miss the wave – we can't wait to meet you in the water!
Swim Performance Analysis
Designed to provide you with a comprehensive understanding of your swimming abilities. By identifying your strengths and weaknesses in the water, we can help you leverage them to your advantage and improve your overall technique. With our analysis, you'll be able to achieve your swimming goals and become a more confident and skilled swimmer.
Health and Wellness Planning
To help individuals create and maintain a healthy lifestyle. health and wellness planning can include personalized nutrition plans, fitness plans, and stress management techniques. The goal of these services is to help individuals achieve optimal health and wellness by providing them with the tools and support they need to make positive lifestyle changes.
Swim With Us
Join our FREE swim group every Tuesday at 7pm at Bukit Batok Swimming Complex. Our group is open to everyone who has completed SwimSafer Bronze onwards. Even if you did not take the SwimSafer assessment, you can still join the group if you can swim Frontcrawl, Backstroke, and Breaststroke minimally.
+65 9679 4679
