SAFRA CCK Aqua Fitness Term 2 (April to June 2026) Now Open
- 3 days ago
- 2 min read
Registration for SAFRA Choa Chu Kang Aqua Fitness Term 2 (April to June 2026) is now open.
This term continues to offer a structured range of water-based programmes designed to support fitness, movement, and long-term health.
From higher intensity sessions to lower impact movement work, each class is built with a clear purpose.
This term, we are also introducing a new class.
New Programme: Aqua Yoga
We are introducing Aqua Yoga as part of our Term 2 lineup.
Aqua Yoga focuses on mobility, balance, and controlled movement, using the natural support of water.
It is designed not just as exercise, but as a way to improve how your body moves.
In a chest-deep pool environment, the water creates a supportive and controlled training space:
Joints are unloaded
Movement becomes more controlled
Resistance is gentle but effective
This creates the ideal environment to improve movement safely and progressively.
What You Will Experience
Each session is structured to guide you through:
Joint opening and mobility work
Controlled strength and stability
Balance and coordination training
Breathing awareness and relaxation
Supported recovery and decompression
This is not a fast-paced class.
It is designed to help you move better, with greater control and awareness over time.
Who Is It For
Aqua Yoga is suitable for:
Individuals new to exercise
Adults looking for low-impact training
Individuals with stiffness or reduced mobility
Those returning from injury
Participants looking for a recovery-focused session
It also works well as a complement to higher intensity classes such as FloatFit or Aqua Spinning.
Class Schedule (SAFRA CCK Term 2 2026)
All classes are conducted at 7:30 PM at SAFRA Choa Chu Kang.
Wednesday: Aqua Yoga (New)
Thursday: Aqua Spinning
Friday: Aqua Zumba
Saturday: Aqua Aerobics
Sunday: FloatFit
Designed as an evening session to help you reset, train, and recover after a full day.
This schedule offers a balanced mix of:
Recovery and mobility (Aqua Yoga)
Strength and conditioning (Aqua Spinning)
Cardio and coordination (Aqua Zumba, Aqua Aerobics)
Core and stability (FloatFit)
You may choose to attend specific classes based on your goals, or combine multiple sessions across the week.
Slots are limited for each class to maintain quality and safety.
Why Water-Based Training
Water provides a unique training environment:
Lower joint stress
Natural resistance for strength
Better control of movement
Safer progression over time
At School of Swimology, we see water not just as a place to exercise, but as a tool to support movement across the lifespan.
Register Now
Slots are limited and classes are kept small to maintain quality.
You may view the full schedule and register through our website.
Registration Options
Public / Non-Members
Register directly via our website.
SAFRA Members
Register through the SAFRA app to enjoy member rates.
EnergyOne Members
Enjoy a special rate of $11 per session.
Registration is to be done at the SAFRA counter
Comments