2020 Swim Programme Week 7
Warm Up 100m FR 100m BK SET 1 50m Easy 50m Repeats (-3sec) Repeat until fastest time Take timing for the 1st Easy set. Use the timing as...
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SCHOOL OF SWIMOLOGY
The science in swimming
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- Feb 3, 2020
- 1 min
2020 Swim Programme Week 6
2020 Swim Programme Week 6.
This programme aims to workout the whole body in general with Chinese New Year themed.
120
- Feb 1, 2020
- 2 min
Precautionary Measures for the Novel Coronavirus by School of Swimology
School of Swimology has precautionary measures for the coronavirus in place so that it is safe to continue swimming.
400
- Jan 9, 2020
- 1 min
Weekly Swimming Training Programme
Introducing weekly swim programme for any swimmer who wish to have more training and need some inspiration to start training.
210
- Sep 18, 2019
- 2 min
What to know about haze
What to know during haze, and what School of Swimology has put in place to ensure the safety of their students.
510
- Mar 28, 2019
- 2 min
The History of SwimSafer Programme
SwimSafer is a national water safety programme in Singapore introduced in July 2010 by the National Water Safety Council (NWSC), a...
1050